/* Sveikatos app — tamsi „sporto app" tema (pagal Claude Design „Sveikatos App"). */
:root{
  color-scheme:dark;
  --bg:#0B0F0D; --surface:#151A17; --surface2:#1D231F; --line:rgba(255,255,255,.07);
  --text:#F4F6F2; --text2:rgba(244,246,242,.6); --text3:rgba(244,246,242,.38);
  --green:#4ADE80; --green-deep:#16A34A; --blue:#38BDF8; --purple:#A78BFA;
  --amber:#FBBF24; --cyan:#22D3EE; --orange:#FB923C; --red:#F87171;
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;padding:0;background:var(--bg);color:var(--text);
  font-family:Inter,system-ui,-apple-system,"Segoe UI",sans-serif;-webkit-font-smoothing:antialiased}
body{min-height:100dvh}
button{font-family:inherit;color:inherit}
.num{font-variant-numeric:tabular-nums}

#app{max-width:520px;margin:0 auto;padding:14px 16px calc(96px + env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:13px}
.hidden{display:none !important}

/* Viršus */
.top{display:flex;justify-content:space-between;align-items:center;padding-top:calc(6px + env(safe-area-inset-top))}
.top .hi{font-size:17px;font-weight:800}
.top .date{font-size:11px;color:var(--text2);margin-top:1px}
.avatar{width:36px;height:36px;border-radius:99px;background:linear-gradient(135deg,#4ADE80,#16A34A);display:flex;align-items:center;justify-content:center;font-weight:800;color:#0B0F0D;font-size:14px}

/* Dienų juosta */
.strip{display:flex;gap:5px;justify-content:space-between}
.day{display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 2px;border-radius:14px;flex:1;border:1px solid transparent}
.day.today{background:var(--surface);border-color:rgba(74,222,128,.35)}
.day .wd{font-size:9px;color:var(--text3);text-transform:uppercase;font-weight:700}
.day.today .wd{color:var(--green)}
.mini{position:relative}
.mini svg{transform:rotate(-90deg);display:block}
.mtrack{stroke:rgba(255,255,255,.09)}
.mprog{stroke:var(--green);stroke-linecap:round}
.mini .mark{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:800}
.mini .mark.ok{color:var(--orange)}
.mini .mark.no{color:rgba(244,246,242,.28)}

/* Kortelės */
.card{background:var(--surface);border:1px solid var(--line);border-radius:22px;padding:16px}
.card .head{display:flex;justify-content:space-between;align-items:center;font-size:12.5px;margin-bottom:10px}
.card .head .t{font-weight:700}
.card .head .g{color:var(--text2);font-size:11px}

/* Hero žiedas */
.hwrap{display:flex;align-items:center;gap:20px}
.ringbox{position:relative;width:150px;height:150px;flex-shrink:0}
.ringbox svg{transform:rotate(-90deg)}
.track{stroke:rgba(255,255,255,.06)}
.prog{stroke:url(#grad);stroke-linecap:round;filter:drop-shadow(0 0 8px rgba(74,222,128,.45));transition:stroke-dashoffset 1.2s cubic-bezier(.22,1,.36,1)}
.center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.center .v{font-size:30px;font-weight:800;letter-spacing:-.02em}
.center .u{font-size:9px;color:var(--text3);letter-spacing:.1em;text-transform:uppercase;margin-top:2px}
.side{display:flex;flex-direction:column;gap:12px;min-width:0}
.side .v1{font-size:19px;font-weight:800;color:var(--green)}
.side .v1.over{color:var(--amber)}
.side .l{font-size:9.5px;color:var(--text3);text-transform:uppercase;letter-spacing:.08em;margin-top:1px}
.side .v2{font-size:14px;font-weight:700}

/* Makro plytelės */
.macros{display:flex;gap:8px}
.tile{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:12px 6px;flex:1;display:flex;flex-direction:column;align-items:center;gap:6px}
.mringbox{position:relative;width:50px;height:50px}
.mringbox svg{transform:rotate(-90deg)}
.m2track{stroke:rgba(255,255,255,.07)}
.m2prog{stroke-linecap:round;transition:stroke-dashoffset 1s cubic-bezier(.22,1,.36,1)}
.mringbox .c{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:800}
.tile .n{font-size:9.5px;font-weight:600;color:var(--text2)}
.tile .t2{font-size:8.5px;color:var(--text3)}

/* Vanduo */
.bar{height:12px;border-radius:99px;background:var(--surface2);overflow:hidden;margin-bottom:10px}
.fillb{height:100%;border-radius:99px;background:linear-gradient(90deg,#22D3EE,#0EA5E9);box-shadow:0 0 12px rgba(34,211,238,.4);transition:width 1s cubic-bezier(.22,1,.36,1);width:0}
.wbtns{display:flex;gap:7px}
.wbtn{flex:1;border:1px solid var(--line);background:var(--surface2);border-radius:12px;padding:10px 4px;font-size:11px;font-weight:700;cursor:pointer}
.wbtn.c{border-color:rgba(34,211,238,.35)}
.wbtn:active{transform:scale(.95)}
.whint{font-size:9.5px;color:var(--text3);margin:-4px 0 8px}

/* Sportas mini kortelė (Šiandien) */
.segs{display:flex;gap:6px}
.seg{flex:1;height:30px;border-radius:9px;background:var(--surface2);border:1px solid var(--line);display:flex;align-items:center;justify-content:center;font-size:12px}
.seg.done{background:linear-gradient(135deg,#FB923C,#F97316);border-color:transparent}
.streak{color:var(--orange);font-weight:700;font-size:10.5px}
.cnt{font-size:22px;font-weight:800;margin:2px 0 8px}
.cnt small{font-size:12px;color:var(--text2);font-weight:600}

/* Įrašų srautas */
.feed{padding:4px 16px}
.frow{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--line)}
.frow:last-child{border-bottom:none}
.fico{width:34px;height:34px;border-radius:11px;background:var(--surface2);display:flex;align-items:center;justify-content:center;font-size:15px;flex-shrink:0}
.fmid{flex:1;min-width:0}
.fname{font-size:12.5px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.fmac{font-size:9.5px;color:var(--text2);margin-top:2px}
.fk{font-size:12.5px;font-weight:800;text-align:right}
.ftime{font-size:8.5px;color:var(--text3);text-align:right}
.fdel{background:none;border:none;color:var(--text3);font-size:13px;padding:6px;cursor:pointer;flex-shrink:0}
.empty{padding:14px 0;font-size:12px;color:var(--text3);text-align:center}

/* Sporto ekranas */
.pagetitle{font-size:20px;font-weight:800;padding-top:calc(6px + env(safe-area-inset-top))}
.pagesub{font-size:11px;color:var(--text2);margin-top:2px}
.sporthero{background:radial-gradient(120% 140% at 50% 0%, rgba(251,146,60,.16), transparent 55%), var(--surface);border:1px solid var(--line);border-radius:24px;padding:22px 18px;text-align:center}
.sporthero .l{font-size:10px;letter-spacing:.14em;text-transform:uppercase;color:var(--text3);font-weight:700}
.big{font-size:52px;font-weight:800;letter-spacing:-.03em;margin:4px 0 2px}
.big small{font-size:19px;color:var(--text2);font-weight:700}
.msg{font-size:12px;color:var(--text2);margin-bottom:14px}
.msg b{color:var(--orange)}
.segs.lg .seg{height:42px;border-radius:12px;flex-direction:column;font-size:14px}
.seg .d{font-size:8px;color:var(--text3);font-weight:700;text-transform:uppercase}
.seg.done .d{color:rgba(11,15,13,.7)}
.streakrow{display:flex;justify-content:center;flex-wrap:wrap;gap:10px;margin-top:14px;font-size:11px;color:var(--text2)}
.streakrow b{color:var(--orange)}
.cta{display:flex;gap:8px}
.btn{flex:1;border:none;border-radius:15px;padding:13px;font-size:13px;font-weight:800;cursor:pointer}
.btn.primary{background:linear-gradient(135deg,#FB923C,#F97316);color:#0B0F0D;box-shadow:0 0 22px rgba(251,146,60,.25)}
.btn.green{background:linear-gradient(135deg,#4ADE80,#16A34A);color:#0B0F0D}
.btn.ghost{background:var(--surface);border:1px solid var(--line);color:var(--text)}
.btn:active{transform:scale(.97)}
.wro{display:flex;align-items:center;gap:11px;padding:9px 0;border-bottom:1px solid var(--line)}
.wro:last-child{border-bottom:none}
.wico{width:34px;height:34px;border-radius:11px;background:rgba(251,146,60,.12);border:1px solid rgba(251,146,60,.25);display:flex;align-items:center;justify-content:center;font-size:15px}
.wmid{flex:1;min-width:0}
.wname{font-size:12.5px;font-weight:700}
.wsub{font-size:9.5px;color:var(--text2);margin-top:2px}
.wsrc{font-size:8.5px;color:var(--text3);border:1px solid var(--line);padding:2px 7px;border-radius:99px;flex-shrink:0}
.hist{display:flex;gap:5px;align-items:flex-end}
.hcol{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px}
.hbarwrap{height:46px;display:flex;align-items:flex-end}
.hb{width:9px;border-radius:4px 4px 2px 2px;background:linear-gradient(180deg,#FB923C,#F97316);min-height:2px}
.hb.zero{background:var(--surface2);border:1px solid var(--line)}
.hlbl{font-size:8.5px;color:var(--text3);font-weight:700}
.hcnt{font-size:9.5px;font-weight:800;color:var(--text2)}
.goalline{font-size:9.5px;color:var(--text3);margin-top:8px;text-align:center}

/* Progresas */
.kpis{display:flex;gap:8px}
.kpi{flex:1;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:12px}
.kpi .l{font-size:8.5px;color:var(--text3);text-transform:uppercase;letter-spacing:.08em;font-weight:700}
.kpi .v{font-size:16px;font-weight:800;margin-top:4px}
.kpi .d{font-size:9px;margin-top:3px;font-weight:700;color:var(--text3)}
.kpi .d.up{color:var(--green)}
.kpi .d.down{color:var(--amber)}
.chart{display:flex;gap:5px;align-items:flex-end;height:92px;position:relative}
.goal{position:absolute;left:0;right:0;border-top:1.5px dashed rgba(244,246,242,.25)}
.col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}
.cbar{width:68%;border-radius:6px 6px 2px 2px;background:linear-gradient(180deg,#4ADE80,#16A34A);min-height:2px;transition:height .8s cubic-bezier(.22,1,.36,1)}
.cbar.w{background:linear-gradient(180deg,#22D3EE,#0EA5E9)}
.cbar.dim{opacity:.3}
.col .lbl{font-size:8.5px;color:var(--text3);font-weight:700}
.wchart{height:70px}

/* Tikslai */
.gform{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.gfield{display:flex;flex-direction:column;gap:5px;font-size:10.5px;color:var(--text2)}
.gfield input{background:var(--surface2);border:1px solid var(--line);border-radius:12px;padding:11px 12px;font-size:16px;color:var(--text);width:100%;font-family:inherit}
.gfield input:focus{outline:none;border-color:rgba(74,222,128,.4)}
.gnote{font-size:10px;color:var(--text3)}

/* Tab baras */
.tabbar{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(10px + env(safe-area-inset-bottom));width:min(492px,calc(100% - 28px));background:rgba(21,26,23,.94);backdrop-filter:blur(14px);border:1px solid var(--line);border-radius:22px;display:flex;padding:7px;gap:2px;align-items:center;z-index:40}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;padding:7px 0;border-radius:14px;font-size:9px;color:var(--text3);font-weight:600;background:none;border:none;cursor:pointer}
.tab .i{font-size:17px}
.tab.active{background:rgba(74,222,128,.12);color:var(--green)}
.fab{width:50px;height:50px;border-radius:999px;background:linear-gradient(135deg,#4ADE80,#16A34A);border:none;display:flex;align-items:center;justify-content:center;font-size:21px;margin:-26px 4px 0;box-shadow:0 6px 20px rgba(74,222,128,.35);flex-shrink:0;cursor:pointer}
.fab:active{transform:scale(.94)}

/* Login */
#login{position:fixed;inset:0;background:var(--bg);z-index:100;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:18px;padding:24px}
#login .logo{width:74px;height:74px;border-radius:24px;background:linear-gradient(135deg,#4ADE80,#16A34A);display:flex;align-items:center;justify-content:center;font-size:34px;box-shadow:0 0 40px rgba(74,222,128,.3)}
#login h1{font-size:19px;font-weight:800;margin:0}
#login p{font-size:12px;color:var(--text2);margin:0}
#pin{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:14px 18px;font-size:22px;letter-spacing:.4em;color:var(--text);width:200px;text-align:center;font-family:inherit}
#pin:focus{outline:none;border-color:rgba(74,222,128,.5)}
#loginBtn{width:200px}
#loginErr{color:var(--red);font-size:11.5px;min-height:16px;margin:0}

/* Toast + modal */
#toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(86px + env(safe-area-inset-bottom));background:var(--surface2);border:1px solid var(--line);border-radius:14px;padding:11px 18px;font-size:12.5px;font-weight:600;z-index:60;max-width:85%;text-align:center;box-shadow:0 10px 30px rgba(0,0,0,.5)}
#toast.err{border-color:rgba(248,113,113,.4);color:var(--red)}
.modal-bg{position:fixed;inset:0;background:rgba(0,0,0,.6);z-index:50;display:flex;align-items:flex-end;justify-content:center}
.modal{background:var(--surface);border:1px solid var(--line);border-radius:24px 24px 0 0;padding:20px 20px calc(20px + env(safe-area-inset-bottom));width:100%;max-width:520px;display:flex;flex-direction:column;gap:12px}
.modal h2{font-size:15px;font-weight:800;margin:0}
.modal select,.modal input{background:var(--surface2);border:1px solid var(--line);border-radius:12px;padding:12px;font-size:16px;color:var(--text);width:100%;font-family:inherit}
.mrow{display:flex;gap:10px}
.mrow>*{flex:1}
.mlbl{font-size:10.5px;color:var(--text2);margin-bottom:4px;display:block}

.spin{display:inline-block;width:14px;height:14px;border:2px solid rgba(11,15,13,.3);border-top-color:#0B0F0D;border-radius:99px;animation:sp .7s linear infinite;vertical-align:-2px;margin-right:6px}
@keyframes sp{to{transform:rotate(360deg)}}

/* Treniruotės tipo mygtukai */
.typebtns{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.typebtn{border:1px solid var(--line);background:var(--surface2);border-radius:13px;padding:12px 8px;font-size:12.5px;font-weight:700;cursor:pointer;color:var(--text)}
.typebtn.active{background:linear-gradient(135deg,rgba(251,146,60,.9),rgba(249,115,22,.9));border-color:transparent;color:#0B0F0D}